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| LifeStyle Ξ |
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Sex Addiction
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What is it?
It's estimated that 6 percent or more of the population experience sex addiction - and 1 in 5 are women.
Maybe if you look at the sheer physical damage that addictions such as heroin or cocaine can wreak on the body then sex addiction may indeed seem like a different sort of problem.
But sex addiction certainly meets some of the criteria for an addiction. Like other addictions, the person is driven by a compulsion to seek out and engage in the beh... |
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If your Date day bites...
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Do you wonder if the girl you are dating will like you or not or do you think how to face the so called "akward situation"? Do you think you cannot attract girls near you but your friends can easily? Does that explain that your friends got more charm than you? If you realize girls are not always a... |
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Tihar
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Tihar is a Nepalese festival celebrated in late autumn, which comes soon after Dashain. The festival is celebrated from Trayodashi of Kartik Krishna to Katrik Shukla Dwitiya every year.The name Tihar means the festival of lights lighting every houses and looks like a sparkling diamond, explaining the many candles, diyo, and other forms of electric lights lighted.The fiv... |
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The Art of Touching - 2
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If you need physical closeness-a hug, a snuggle-communicate your need to your partner. If a hug is all you want, clearly communicate this. So often, the desire for physical closeness gets misinterpreted as a desire for sex. If your partner is tired and interprets your touch as a desire for sex, it may result in your partner pulling away from you -- which, in turn, may leave you feeling rejected. If your partner frequently thinks that you want to have sex, when in fact you don't, he or she could develop performance anxiety. By not clearly communicating your needs, you risk losing both sexual and non-sexual intimacy with your partner. It's not uncommon for one partner to need more physical connection than the other. Its very normal: we're all different, with different backgrounds, e... |
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The Art of Touching - 1
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A national telephone company advertises a long-distance telephone slogan, "Reach out and touch someone." Each day, we need to reach out and touch those who are close to us. All of us - young and old, single and in relationship - need touch. Actions, in many cases, communicate more than words. Physical contact is a prerequisite both for a healthy individual, and for a fulfilling, mature, loving relationship with a partner.
Our bodies require touch: it relieves stress; it makes us happier and healthier. In our fast-paced lives, however, we often forget the importance of giving and receiving affection through physica... |
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How to Have Fun on a Rainy Day
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What do you do when your plans are ruined by a rainy day? Here's a list of 10 activities to do when the rain gets in the way of your planned outdoor activities.
1) Try a Yoga Class: Yoga is an activity for both the body and the mind. Most yoga classes are taught indoors and with yoga's growing popularity the number of studios is increasing as well. There are many different styles of yoga and many yoga studios have websites explaining which yoga style they teach as well as some basic information about what to expect. Some yoga studios have specials or coupons for new students. If you're currently a yogi or yogini try going to a different studio or taking something different from your usual class. If power... |
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Why Go Green? Top TEN tips
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1. Real food is fuel for the body -- and the planet.
By following the green eaters' mantra eat seasonal, local, organic foods you can enjoy fresher, tastier foods and improve your personal health. According to one study, organic milk has 68 percent more beneficial Omega-3 fatty acids than conventional milk. Making green food choices also has global consequences. Buying local means supporting the local economy and reducing the greenhouse gas emissions required to get food from its origin to your plate. Buying fresh food means reducing packaging and energy used for processing. Choosing organic foods means helping promote organic agriculture and responsible land use.
2. The average woman absorbs more than 4 pounds ... |
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Summary of Seven Habits of Highly Effective People
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Be Proactive
"Taking initiative does not mean being pushy, obnoxious, or aggressive. It does mean recognizing our responsibility to make things happen." In our daily life most of us tend to be reactive i.e., giving decisions right away, being in an aggressive nature, making decisions without thinking of the consequences. This is where the failure finds the loop hole and penetrates us leading us to failure. People who are proactive tend to think first before acting rather reacting. We need to act not react. In the context of being proactive the principle behind it is “I am free to choose and I am responsible for my choices”. Proactive is grounded in facing reality but also understanding we have the power to choose a positive response to our circumstances.
Reactive Behavior: Stimulus – Response
Proactive Behavior: Stimulus – Freedom ... |
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The Effects of Perfectionism
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Perfectionism can lead to psychological disorders such as extreme anxiety, depression, and eating disorders.
Perfectionism and Anxiety
“Perfectionism not only causes anxiety disorders but can itself be understood as a form of anxiety disorder – failure anxiety,” writes Ben-Shahar in The Pursuit of Perfect. He explains that almost every situatio... |
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Date Rape
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When someone is raped by a friend, acquaintance or partner, it is known as date rape.
Most times, when people think of rape they imagine a stranger jumping out of a dark alley and sexually assaulting them. However, more than half the people who are raped actually know their attacker. Most of the time women are the victim, but men can be victims too.
The following will give you a guide as to what date rape actually is, what the effects are, how to minimise the risks of it and what to do if it happens to you.
Date Rape Defined
When forced sex occurs between 2 people who already know each other, it is known as date rape – even if they know each other well or have had sex before. Sometimes it can even occur between 2 people who have been dating for a very long time. Many times, drugs and alcohol play a big role in date rape.
The Fault was Never Yours
Som... |
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